Sitting for long hours has become a modern urban life’s common trait. This video …
Keeping Fit
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Staying active has many health benefits. learn what they are!
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Playing sports offers great health benefits. This video explains them.
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This animated video is a great daily exercise workout for kids.
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This playlist will tech you different Yogic Pranayama breathing techniques.
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This British Heart Foundation video guides through a 10 minute daily workout that you …
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General HealthHealth VideosKeeping FitLifestyle Videos
Physical Activity & Exercise- How Much & Why?
This video explains why staying active is important, and also discusses the World Health …
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This animated video will be a perfect explainer to make you understand why physical …
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This is an interesting educational video showing what we need to do stay healthy; …
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Playing sports offers great health benefits. This video explains them.
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Kids’ Cardio Exercises, Kids’ Exercise, Physical Activity In Children
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This is a 20 minutes everyday day workout routine for healthy living.